Realistic practice exams, flashcards, and a full fitness plan — everything you need to clear the written test and the physical ability test. Start free, upgrade when you're ready.
Timed simulations for all 50 states plus featured locals — Suffolk, Nassau, NYPD. Instant scoring and answer explanations.
Start Exams →Drill legal terms, vocabulary, the phonetic alphabet, and concepts with a smart review loop that loops back what you haven't mastered.
Study Cards →Know your exact PAT target, follow an 8-week plan, and track sessions on a printable sheet. Free for everyone.
Train Now →Every formula, rule, and principle worth cramming — on one printable page. Free for everyone.
Open Sheet →The interview is where strong candidates stumble. Learn the STAR method, common questions, and how to walk in ready. Free.
Prep the Interview →A 50-question, 60-minute timed simulation across every skill area — the closest thing to the real test day.
Start Mock →Select your state, county, or force. We'll point you to the exam type commonly used there and launch a tailored practice test.
50 questions across every skill area, 60-minute timer — the closest thing to the real thing. Premium.
Hit one skill area with a short focused set.
Everything worth reviewing the night before, on one page. Skim it, print it, screenshot it. These are general test-prep concepts — always defer to your agency's official materials.
Most agencies test push-ups, sit-ups, and a 1.5-mile run against age/sex standards. Your Fitness tab calculates your exact target and gives an 8-week plan. Train the run for pace, not just distance.
Independent study material for general exam preparation. Not legal advice and not affiliated with any agency or test publisher. Always confirm current rules and requirements with your official civil service office.
Pass the written and the interview is next — and it's where many strong candidates stumble. Here's how the oral board works and how to walk in ready. General guidance; always follow your agency's instructions.
A panel of officers and sometimes civilians asks a fixed list of questions and scores your answers against a rubric. It's structured, not a casual chat — everyone gets similar questions so scoring stays fair. They're measuring judgment, communication, motivation, and integrity, not trick knowledge. Expect roughly 20–40 minutes.
Structure behavioral answers so they land cleanly:
Situation: Working a retail register, I was once handed $50 too much in change by a vendor. Task: No one would have known if I'd kept quiet. Action: I flagged it to my manager right away and returned it. Result: The vendor thanked us, and my manager started trusting me with the deposits. It stuck with me that doing the right thing quietly is what earns trust — which is the heart of this job.
Independent prep guidance for general interview preparation. Not affiliated with any agency or test publisher. Always follow your department's official oral board instructions.
Tap a card to flip it. Mark what you know — anything you're still learning loops back until it sticks. Your mastery is saved automatically.
The written exam gets you on the list — the fitness test keeps you in the running. Know your target, follow the plan, track every session.
Most academies score the Cooper Institute battery by age and gender. Entry usually requires the 50th percentile; graduation and competitive candidates aim for the 70th.
Four training days/week, progressive overload, intervals + distance for the run, taper into test week. Two rest/mobility days are part of the plan.
| Week | Phase | Run (×2/wk) | Push-Ups (4×/wk) | Sit-Ups (4×/wk) | Strength & Power |
|---|---|---|---|---|---|
| 1 | Base | 6×400m + 1.5mi easy | 3 × 8 | 3 × 12 | Squats, rows, planks |
| 2 | Base | 6×400m + 2mi easy | 3 × 10 | 3 × 15 | Lunges, presses, planks |
| 3 | Build | 8×400m + 1.5mi tempo | 4 × 10 | 4 × 15 | Weighted squats; box jumps |
| 4 | Test | 5×600m + 1.5mi time trial | 4 × 12 + max | 3 × 20 + max | Hinge; record baselines |
| 5 | Build | 6×600m + 3mi easy | 5 × 12 | 4 × 20 | Heavier strength; jump squats |
| 6 | Peak | 4×800m + 2mi tempo | 4 × 15 | 4 × 25 | 300m sprints; broad jumps |
| 7 | Peak | 5×800m + 300m sprints | 5 × 15 | 5 × 25 | Power focus; mobility |
| 8 | Taper | Easy + 2 short sprints | 2 × 12 light | 2 × 15 light | Rest, hydrate — TEST DAY |
Print this weekly log, fill in your targets, and record every session.
| Day | Run (type / time) | Push-Ups | Sit-Ups | Strength / Power | Sleep |
|---|---|---|---|---|---|
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